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Why Sleep Supplements Work

Fall Asleep More Easily, Stay Asleep Longer- Ingredients like glycine, L-theanine, and reishi help quiet the mind and prepare your body for uninterrupted, restorative sleep.


Wake Up Feeling Refreshed, Not Groggy- These non-sedative formulas support deep sleep stages while letting your body maintain its natural rhythm — no morning fog.

Support Brain & Nervous System Recovery- Sleep is essential for restoring neurological function and emotional balance. This collection helps ease tension and support natural brain repair.

Popular Sleep Ingredients

Glycine – Supports deeper, more consistent sleep

L-Theanine – Promotes calm and reduces sleep latency

Magnesium Glycinate – Relaxes the body and nervous system

Sleep FAQs

What are the best supplements for natural sleep support?

Key options include glycine, L-theanine, GABA, reishi mushroom, and magnesium glycinate, all known for helping the body relax and sleep more deeply.

Will I feel groggy in the morning?

No — these supplements work with your body’s natural sleep cycle and are non-sedative, so you wake up feeling refreshed and alert.

Can I take sleep supplements every night?

Yes — nutrients like glycine, L-theanine, and magnesium are safe for daily use. If you’re on medication, consult a healthcare provider first.

Can these help with stress-related sleep issues?

Definitely. Ingredients like GABA, L-theanine, and magnesium help calm the nervous system, making it easier to unwind and fall asleep.

Buy Sleep Supplements in Malta for Deep Rest, Relaxation & Nighttime Recovery

At +boost, we believe that better sleep leads to better everything. Our Sleep collection includes high-quality ingredients like glycine, L-theanine, magnesium glycinate, and reishi mushroom — all chosen to help you unwind and sleep deeply, without sedation or side effects.

Whether you're struggling to fall asleep, stay asleep, or wake up refreshed, these formulas support calm, deep rest and full-body recovery — naturally.

Order online for fast delivery across Malta and Gozo. Trust +boost to help you rest, reset, and wake up ready.

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