Collagen Bites: The Ultimate High-Protein Treat That Loves Your Skin
Who’s ready for these grain-free, high-protein collagen bites? 💪✨
If you manage not to finish them in two days… teach me your ways 😅🔥
Let’s be real—between juggling work, life, and everything in between, we’re all looking for snacks that are equal parts delicious and nutritious. These chickpea-based collagen bites are the kind of treat you’ll want to keep stocked in your fridge (and possibly hide from family and roommates). They’re rich, chocolatey, satisfyingly chewy, and packed with plant protein and beauty-boosting collagen. It’s dessert meets wellness—and your skin, joints, and muscles will thank you.
But before we dive into the recipe (we promise we won’t make you scroll for too long!), let’s talk about collagen and why it deserves a permanent spot in your routine.
Why Collagen Is the Ultimate Wellness MVP
Collagen is the most abundant protein in the human body. It plays a starring role in maintaining the structure of your skin, hair, nails, joints, and even your gut lining. As we age, natural collagen production starts to decline—usually around our mid-20s. That’s when fine lines, joint stiffness, and slower recovery from workouts start to creep in.
Supplementing with a high-quality collagen powder, like +boost Collagen, is a proactive way to restore what your body’s gradually losing. Here’s what you gain in return:
✨ Glowing Skin from Within
Think of collagen like scaffolding for your skin—it helps keep everything smooth, firm, and lifted. As we age, our natural collagen levels start to dip, which can lead to dryness and sagging. Adding a daily dose of collagen peptides can help your skin stay hydrated and elastic, giving it that plump, healthy glow from the inside out. With consistent use, many people notice a smoother texture and a visible softening of fine lines.
💪 Stronger Joints & Muscles
Collagen doesn’t just make your skin look good—it helps your body feel good, too. It’s a major player in the health of your joints, tendons, and muscles. Whether you’re lifting weights, running errands, or chasing after kids, collagen gives your body the support it needs to move freely and recover faster. Regular supplementation may help reduce joint stiffness, promote flexibility, and support muscle repair—especially if you're living an active lifestyle or putting in work at the gym.
💅 Healthier Hair & Nails
If your hair feels thin or your nails break easily, collagen might be your new best friend. Collagen provides the amino acids needed to build keratin—the protein that makes up your hair and nails. Regular use has been linked to faster nail growth, stronger strands, and reduced hair shedding, especially when combined with a protein-rich diet.
🌱 Gut & Bone Health
Did you know collagen can help support the lining of your gut? That’s particularly important for anyone dealing with bloating, food sensitivities, or leaky gut symptoms. Plus, it plays a supportive role in bone density and overall skeletal strength.
Now Back to the Bites
These little protein-packed gems are plant-based (except for the collagen), gluten-free, and naturally sweetened. They’re ideal for post-workout fuel, mid-day snack attacks, or a healthier dessert swap.
Ingredients:
- 1 can (400g) chickpeas, drained and rinsed
- 1/3 cup almond butter
- 1/4 cup cacao powder
- 1/4 cup maple syrup
- 2 tbsp +boost Collagen Powder
- 1/2 tsp salt
- Hemp seeds (to sprinkle on top)
- 100g dark chocolate (dairy-free if preferred), melted
🧑🍳 Method:
1. Blend the Base:
In a food processor or high-speed blender, combine chickpeas, almond butter, cacao powder, maple syrup, collagen powder, and salt.
➡️ Blend until completely smooth—you’re aiming for a thick brownie batter consistency.
2. Chill the Mixture:
Transfer the mixture to a bowl and freeze for 15–20 minutes. This firms it up for easier shaping.
3. Roll into Bites:
Scoop and roll into bite-sized balls. Place them on a tray lined with baking paper.
4. Freeze Again:
Pop the tray back in the freezer for 10–15 minutes so they hold their shape for dipping.
5. Dip in Chocolate:
Melt your dark chocolate (in a double boiler or microwave in short bursts). Dip each ball to coat completely, then return to the tray.
6. Top & Set:
Sprinkle with hemp seeds, and let the chocolate set in the fridge for at least 20 minutes.
7. Store Smart:
Keep them in an airtight container in the fridge for up to 1 week, or freeze for longer-term snacking (up to 3 months).
Watch the recipe video on Instagram:
Let’s Talk About What Makes These Bites Extra Special
Sure, they’re delicious—but they’re also functional food. Every ingredient was chosen with purpose:
- Chickpeas bring plant-based protein and fiber to keep you full and satisfied.
- Almond butter adds healthy fats and vitamin E, great for skin and brain health.
- Cacao is rich in magnesium and flavonoids, natural mood and focus boosters.
- +boost Super Multi Collagen Powder supports your glow, mobility, and overall vitality. It features a powerful blend of four collagen types—Types I, II, III, and V—sourced from bovine, marine, bovine cartilage, and eggshell membrane collagen. This diverse profile ensures you’re nourishing your skin, joints, bones, hair, nails, and gut from multiple angles, not just one.
- Dark chocolate adds antioxidants and makes these bites truly indulgent.
When to Enjoy These Collagen Bites
- Post-workout to refuel your muscles and joints
- Mid-afternoon to avoid the 3PM slump
- As a healthier sweet fix that supports your skin from the inside out
- During your cycle—hello, magnesium and mood support!
Final Thoughts: Beauty That Starts in the Kitchen
These grain-free collagen bites are more than just a treat—they’re a wellness ritual disguised as dessert. You’re not only feeding your sweet tooth, but also giving your body the amino acids and nutrients it needs to thrive.
Collagen supplements aren’t just about beauty—they’re about resilience, recovery, and radiance from the inside out. With just two tablespoons of +boost Collagen in this recipe, you’re giving your body the support it deserves, one chocolate-dipped bite at a time.
Ready to make your own batch?
📸 Don’t forget to tag us @boost.mlt with your creations and show us how you glow. #collagenrecipes #boostsnacks #grainfreegoodness
FAQs
Can I really get skin and joint benefits just from eating these bites?
Absolutely—but consistency is key! These bites are a delicious way to get your daily collagen in, but real results come from daily use over time. By incorporating +boost Super Multi Collagen regularly (whether in snacks, smoothies, or coffee), you’re giving your body the amino acids it needs to support skin elasticity, joint mobility, and more.
What makes +boost Super Multi Collagen different from regular collagen powders?
+boost’s formula combines four premium sources—bovine, marine, bovine cartilage, and eggshell membrane collagen —to deliver Types I, II, III, and V collagen. That means you’re not just targeting one area of wellness—you’re supporting skin, hair, nails, joints, bones, and gut health all at once.
Are these collagen bites suitable for a plant-based diet?
These bites are dairy-free and grain-free, but because they contain collagen (which is animal-derived), they’re not 100% vegan. If you’re looking for plant-based protein snacks, check out our other recipes made with +boost Vegan Protein, which offers a complete amino acid profile without any animal products.