Description
Ashwagandha (Withania somnifera) is a herb that is extensively used in Ayurveda, the traditional herbal system in India. Ashwagandha is used as a general tonic and “adaptogen”, helping the body adapt to temporary normal stress. In addition, preliminary data suggest that ashwagandha supports a healthy immune system.
Natural color variation may occur in this product.
Order Ashwagandha from Boost Malta. Same day delivery.
Product Benefits
Ashwagandha is a medicinal herb that offers a vast array of benefits to the user such as:
Reduces stress and anxiety
May help improve sleep and eliminate any tedious sleep issues
May reduce blood sugar levels
May improve brain function, including memory
Highlights
Natural
Made from 100% natural ingredients with 450mg of Ashwagandha
Vegan Friendly
Completely safe for vegan/vegetarian consumption!
Aids in sleep
May help fix any tedious sleep issues or anxiety/stress related problems
Conclusion
Is ashwagandha safe?
Ashwagandha is relatively safe and widely available. Ashwagandha is a safe supplement for most people, and completely natural. A review of 69 studies found that ashwagandha root appears to be safe and effective for managing certain health conditions, including stress, anxiety, and insomnia.
Taking ashwagandha daily is safe, but people should never take it beyond the recommended doses or periods.
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