Magnesium glycinate utilizes magnesium bound to the amino acid glycine, which facilitates intestinal absorption. Magnesium is a mineral that is critical for energy production and metabolism, muscle contraction, nerve impulse transmission, and bone mineralization. It is a required cofactor for an estimated 300 enzymes. Among the processes that require magnesium are fat and protein production, as well as glucose metabolism. Magnesium status is also important for regulation of calcium balance through its effects on the parathyroid gland.
Natural color variation may occur in this product.
Pacita Dela cruz –
Good price for 180 tablets
Susan Portelli (verified owner) –
I decided to start taking magnesium glycinate for overall health. I found that this product has helped me to sleep better, has helped with my anxiety and stress levels, and has also relieved the symptoms of my body jolting while falling into sleep. I take this supplement one hour before bed. I recommend ‘now’ as an excellent brand to use.