Help Hub

To help an entire generation become the happiest and healthiest version of themselves by providing personalized, daily nutritional products and services

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  • Health Coach
  • Nutrition
  • Physical Training
  • Rehabilitation and Recovery
Faye_Zammit_01
Certified Nutrition Weight Management Coach
Specialises in: Group HIIT Sessions, Functional Training, Weight Management Programs, Nutrition Coaching

Nutrition Coach Faye ZammitNutrition Coach, Fitness Instructor With a 20 year background in ballet and jazz achieving a Diploma in Dance, My passion for health and fitness drives me to motivate others around me and boosts my own mental-wellbeing. Complimenting my healthy lifestyle, I am a fully certified Nutrition Coach (Level 4) and Weight Management [...]

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John Xerri Final 2
Physiotherapist, Senior Lecturer and Researcher
Specialises in: Sports science & Injury management, injury prevention and performance optimisation, Aquatic Sports

As Founder and Manager of Physio Suite, we target clients with a diverse background (athletes and non-athletes) wishing to return to normality following injuries, surgery and / or the random complaints of function limited by pain.

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Steffie_Final
Super Fit Mama
Specialises in: Dietician, Functional Strength Training, Online Workouts

I currently host online “Shape Up” workouts that people can do from the comfort of their own home which focuses on changing bad habits into a healthier, more sustainable lifestyle.

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New Project
OCR Level 3 Personal Training
Specialises in: One-on-one training, Strength and Resistance Training, Metabolic Conditioning, Life Coaching

I have, over the past 12 years, worked with numerous clients providing a range of fitness training schemes and lifestyle changes that are tailored to suit their individual goals.

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Roderick_Final
MSc in Applied Sports & Exercise Nutrition
Specialises in: Sports & Exercise Nutrition, Nutrition & Exercise Metabolism, Sports & Exercise performance and Injury prevention

Working with different people with different backgrounds, lifestyles and cultures helped not only improve the scientific side of his profession but also client understanding and coaching skills.

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Iris_Final
Hormonal Health Coach (certified)
Specialises in: Women’s Hormonal & Menstrual Cycle Health, Pregnancy-Birth-Postpartum

Iris a certified Holistic Cycle Guide, Hormonal Health Coach and Birth Worker with an academic background in medical anthropology & women’s studies

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jeremy_Final
Advanced Diploma in Sports Development, Coaching & Fitness
Specialises in: One-on-one Sessions, Functional Fitness, Exercise For Health, Sport Specific Training

I seek to improve the local fitness and health situation as well as improve the knowledge related to functional fitness training

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Dorianne_Final
PhD [EdgeHill, UK | Football Nutrition]
Specialises in: Sports Nutrition Personalised Nutrition Plans; Sports Team Nutrition Talks, Football Nutrition Team Talks, Football Nutrition Personalised Plans

Her career revolves around taking on domestic and international private clients to create personalised football nutrition performance plans to help them maximise their performance on the pitch

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Projekt_Final
Level 4 Personal Trainer
Specialises in: Strength & Technique sessions, Functional and circuit sessions, Specialist sessions, Nutrition advise

My scope is to transmit my passion for sports and fitness to other individuals in the best way possible.

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Lexi_final
200Hr Vinyasa Yoga RYT
Specialises in: Beginner Yoga, Vinyasa Yoga, Yin and Restorative Yoga, Flexibility Yoga, Trapeze Yoga, Wheel Yoga

I am passionate about spreading the awareness and knowledge of both the physical and the mental effects of yoga.

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