I previously owned a nutrition shop for over 12 years and been helping people loose weight in my free time. My health and fitness adventure started 7 years ago and in 2020 people started to approach me asking how they could better themselves and that is how this whole fitness endeavor began.

I currently host online “Shape Up” workouts that people can do from the comfort of their own home which focuses on changing bad habits into a healthier, more sustainable lifestyle.

• Dietician
• Functional Strength Training
• Online Workouts

• Super Fit Mama

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