Are you looking for a quick and healthy recipe for breakfast which keeps you full till your next meal? Do you find yourself snacking in the morning before lunch time? Do you find yourself snacking all day? That’s because you missed out on a nutritious breakfast in the morning. Try this healthy protein oatmeal recipe.
Eating a healthy, balanced breakfast based on unrefined whole grains with a source of protein can help you sustain energy throughout the day.
In this recipe we are combining:
- Oat flakes
- +boost Whey Protein
- Almond milk
- Cinnamon powder
- Bananas
- Pumpkin seeds
- Peanut butter
- Cacao nibs
Whey Protein Oatmeal recipe
Why should you have oats for breakfast?
Oats are great for breakfast because they are full of fibre, which is digested slowly. Due to the high fibre content in oats, your body stabilises blood sugar levels all day. Hence, preventing you from unhealthy snacking!
Whey Protein for Fat Loss
Whey Protein is a low-fat, low-calorie and low-cholesterol source of protein, which can be easily added to your oatmeal, smoothie, pancakes or shake. High protein diets are associated with lower ghrelin levels – the hunger hormone. Therefore, adding a source of protein in the morning keeps your body satiated and fuelled for the day!
Products used:
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+boost Whey Protein 2KG€55.00 -
+boost Smooth Peanut Butter€6.00