Are you looking for a tasty and highly nutritious recipe this winter? Try our +boost Reishi Mushroom Ramen! The perfect meal for a cosy night in.
Did you know that this mushroom helps your body beat stress and anxiety?
How to make Reishi Mushroom Ramen:
Ingredients:
- 3 cloves garlic, minced
- 2 spring onions, thinly sliced
- 1 tbsp freshly grated ginger
- Fresh assorted mushrooms, sliced
- 1 pack of Instant Ramen noodles
- 400ml of water
- 2 tsp sesame oil
- 2 tsp +boost Reishi Mushroom Powder
- 1 tbsp Mirin
- 1 tbsp Soy Sauce
- 2 soft boiled eggs, peeled and halved
- Optional: Protein of choice (Chicken/Pork/Tofu)
- Chillies to taste
Directions:
- In a large pan, sauce the garlic, ginger and onions in the sesame oil. Add mushrooms and cook until softened.
- To the same pan, add water. Once boiled, add mirin, soy sauce and your protein of choice.
- Add your +boost Reishi Mushroom Powder and stir into a broth. Mix well and simmer for 10-15 minutes.
- Cook the noodles and drain.
- In a small bowl, add drained noodles and pour the Reishi broth over the noodles.
- Add the sliced soft-boiled egg and garnish with a hint of sesame oil.
What are the benefits of +boost Reishi Mushroom Powder?
Special mushrooms have been used as medicinal mushrooms from ancient times, mainly in the Far East, to treat a wide range of sicknesses ranging from seasonal colds to diabetes and cancer. These medicinal mushrooms — the functional mushroom superfoods – are gaining popularity in our Western culture as well.
Reishi Mushroom Powder has been shown to improve immune function and decrease anxiety and depressive symptoms. Known as the ‘Chill Pill’ mushroom, Reishi is an adaptogen which enables you to beat stress and get restful sleep.