Description
L-Theanine is a unique amino acid found naturally in the tea plant (Camellia sinensis).
L-Theanine promotes relaxation while maintaining alertness, and fosters healthy cognitive function.
L-Theanine may also support healthy vascular function through this relaxing effect.
Natural colour variation may occur in this product.
Susan Portelli (verified owner) –
I found this supplement to be very beneficial in helping me with Premenstrual Dysphoric Disorder (PMDD) and peri menopausal symptoms. It helps ease my anxiety, stress and improved my sleep quality. I take one capsule in the morning around 11am. The capsules consist of decaffeinated green tea leaf. I also take magnesium glycinate to help prevent insomnia which also helps relax the body before sleep.