Activlab Creatine Monohydrate 300g

Description

Creatine Monohydrate is a natural component of muscle tissue. This ingredient increases physical performance in the case of consecutive short, very intense physical exercises. The beneficial effect occurs when consuming 3 g of creatine daily. The product is recommended for people training strength and endurance sports.

Benefits of creatine:

• Helps muscle cells produce more energy
• Increases muscle mass
• Improves high-intensity exercise performance
• Increases speed of muscle growth
• May lower blood sugar levels and fight diabetes
• Can improve brain function

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Do not exceed recommended daily portion. Food supplements should not be used as a substitute for a varied diet.

Dissolve 1 scoop of powder (4.5 g) in 375 ml of water. Training days: one serving before a workout. Non-training days: one serving in the morning on an empty stomach.

Creatine monohydrate 4050 mg
of which creatine 3565 mg
Taurine 450 mg

Creatine monohydrate, taurine. May contain derivatives of: cereals containing gluten, soybeans, milk.

Additional information