Chlorophyll is best known for giving plants their green colour. During photosynthesis, it assists plants in absorbing energy from sunlight. While chlorophyll is required for plant life, it also has numerous health benefits for us humans.
It can be found in most green vegetables. The greener the vegetable, the more chlorophyll it has. But what if you’re not a fan of eating vegetables?
Liquid Chlorophyll
We all know eating your greens is important for your health, but you don’t necessarily need to eat plants to get your daily dose of chlorophyll.
Liquid chlorophyll, also known as chlorophyllin, is a semi-synthetic form of chlorophyll available as a supplement. It is a compound composed of sodium-copper salts obtained from chlorophyll.
Can this colourful wellness trend really give you a health boost? As the trend on social media continues, we’re going to dive into the health benefits.
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Now Foods Chlorophyll Liquid€26.99
Health benefits of Liquid Chlorophyll
Liquid Chlorophyll has long been promoted for a variety of health benefits ranging from weight loss to skin health. Although you can get the necessary amount from your leafy vegetables, you may sometimes not be in the mood to eat 10 cups of spinach.
1. Acne treatment
Acne can be difficult to handle. You take precautions to keep your skin clear, but one wrong move causes you to break out profusely. And if you don’t have a plan in place to keep your skin clear, you’ll end up panicking and trying quick fixe. This causes you to break out even more. That is why it is critical to find a proven treatment that will not result in a new mass of mines scattered across your face.
Besides following and sticking to a skincare routine that works for your skin type, there are other ways of improving the condition of your skin.
Have you ever eaten oily food and noticed a big pimple on your face the next day? That’s because what you put into your body has an impact on your skin.
Chlorophyll is high in vitamins C, A, E, and K, and it contains antioxidants which work wonders in preventing acne-causing bacterial growth. Antioxidants aid in the fight against free radicals, which damage the skin’s elasticity and condition in general. If you have inflammatory acne that is red and inflamed, Liquid Chlorophyll can help.
Aside from mixing it with water, you can also apply it topically to the affected areas. It has anti-inflammatory properties and acts as a green colour corrector to reduce redness.
2. Weight loss
In addition to being loaded with antioxidants and vitamins, it promotes energy and weight loss.
A 2015 analysis discovered that using green-plant membranes as a dietary supplement caused weight loss, improved obesity-related risk factors, and decreased the desire for palatable food.
Eating whole foods containing chlorophyll benefits general health and may lead to gradual weight loss if green vegetables are part of a healthy eating plan. Based on this, Liquid Chlorophyll and weight loss can be linked.
A 2019 study in mice discovered that chlorophyll may improve the gut microbiome, which further aids in weight management.
3. Cancer prevention
Many describe Chlorophyll as an antioxidant with potential anti-inflammatory properties similar to those of leafy green vegetables such as spinach or kale. Antioxidants aid in the fight against free radical damage to cells, which may play a role in the development of cancer.
Adding Liquid Chlorophyll to your water helps your body maintain an alkaline environment, which can reduce inflammation. Reduced inflammation, in turn, means a lower risk of cancer.
Research showed that taking it orally everyday reduced tumour size in mice transplanted with human pancreatic cancer cells. “The chlorophyll actually changed the status of the cancer cells in the body, slowing the progression of cancer and potentially stopping the spread as well.”
4. Improves liver detoxification
Chlorophyll detoxifies the liver by assisting in the removal of potentially harmful toxins from your entire system (body, mind, and soul). It may also protect healthy cells and bodily tissue by increasing phase II biotransformation enzymes. These improve liver health and, as a result, the body’s natural elimination of potentially damaging toxins.
Chlorophyll binds to toxic waste, preventing it from reaching us. It forms a protective shield within our bodies, acting as a barrier between toxicity and our cells. Negative thinking, alcohol, bad food, and pollution are all toxic. Adding 1 tsp daily will help cleanse your body.
Since chlorophyll is known to detox your body and get rid of the bad stuff, we highly recommend adding a few drops to your water on a hangover.
5. Beauty and skin
Chlorophyll assists wounded cells in repairing themselves, allowing the cells to regenerate. This is why stem cell therapy is effective.
Stimulating healing can reduce the appearance of fine lines and wrinkles. This is because the toxicity that is causing your fine lines and wrinkles receives a revitalising boost of positive energy.
As previously mentioned, Liquid Chlorophyll reduces inflammation allowing damaged or ageing skin to heal more effectively. In addition, it is also loaded with antioxidants which are known to enhance the skin’s renewal process. A process which is vital in maintaining youthful skin.
Other sources of chlorophyll
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Now Foods Organic Chlorella 500mg€17.99
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NOW Foods Organic Spirulina 500mg€9.99 – €17.99
Things to know before buying Liquid Chlorophyll
Keep it in the fridge
It has a minty taste
Take 1tsp with a glass of cold water
Take it consistently
Watch the video to learn how to take Liquid Chlorophyll.